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20-Minute Büddhi Flow Yoga Smooth Vinyasa Flow (2 Peach)

These 20-minute Büddhi Flow yoga classes feature our signature smooth vinyasa style created by Amanda McCarroll and Carolina Vivas. Expect fluid transitions, rhythmic breath, and creative sequences that build strength, mobility, and balance while keeping the mind calm and focused. A quick but satisfying vinyasa practice you won’t find anywhere else.

44 workouts

Spinning Webs
20 min
Intermediate

Spinning Webs

büddhi

Pelvic Floor SOS
21 min
Intermediate

Pelvic Floor SOS

büddhi

Hipster Vibes
22 min
Intermediate

Hipster Vibes

büddhi

Human Furnace
22 min
Intermediate

Human Furnace

Amanda

Hip Doctor
20 min
Intermediate

Hip Doctor

büddhi

CTFO
23 min
Intermediate

CTFO

büddhi

The Radiator
28 min
Intermediate

The Radiator

büddhi

Post Workout Stretch
21 min
Intermediate

Post Workout Stretch

büddhi

Spirit Lifter
25 min
Intermediate

Spirit Lifter

büddhi

Yoga Flame
19 min
Intermediate

Yoga Flame

büddhi

20-Minute Abs
19 min
Intermediate

20-Minute Abs

büddhi

Instant Hip Renewal
20 min
Intermediate

Instant Hip Renewal

büddhi

Outer Hip Magic
21 min
Intermediate

Outer Hip Magic

büddhi

Neck Kink Be Gone
21 min
Intermediate

Neck Kink Be Gone

büddhi

Hipster Vibes
22 min
All Levels

Hipster Vibes

büddhi

Express Splits
21 min
All Levels

Express Splits

büddhi

Express Hip Rescue
23 min
All Levels

Express Hip Rescue

büddhi

Activation Flow
21 min
Intermediate

Activation Flow

büddhi

Fresh Summer Flow
20 min
Intermediate

Fresh Summer Flow

büddhi

Yoga for Travel
18 min
Intermediate

Yoga for Travel

büddhi

Gut Buster
26 min
Intermediate

Gut Buster

büddhi

Float and Fly
26 min
Intermediate

Float and Fly

büddhi

Heat it Up Arm Balances
26 min
Intermediate

Heat it Up Arm Balances

büddhi

Master Your Thoughts
29 min
Intermediate

Master Your Thoughts

büddhi

Yoga for Surfers | Upper Body Strength & Flexibility
18 min
Intermediate

Yoga for Surfers | Upper Body Strength & Flexibility

büddhi

Yoga for Surfers | Low Back and Shoulders
24 min
Intermediate

Yoga for Surfers | Low Back and Shoulders

büddhi

Morning Hamstring Stretch
24 min
Intermediate

Morning Hamstring Stretch

büddhi

Advanced Twists
25 min
Intermediate

Advanced Twists

büddhi

The Energizer
25 min
Intermediate

The Energizer

büddhi

Afternoon Pick Me Up
25 min
Intermediate

Afternoon Pick Me Up

büddhi

Handstand Training
28 min
Intermediate

Handstand Training

büddhi

Summer Detox Flow
27 min
Intermediate

Summer Detox Flow

büddhi

Go Upside Down Vinyasa
23 min
Intermediate

Go Upside Down Vinyasa

büddhi

Improve Posture Vinyasa
27 min
Intermediate

Improve Posture Vinyasa

büddhi

Improve Chest and Shoulder Mobility
30 min
Intermediate

Improve Chest and Shoulder Mobility

büddhi

Get Strong Yoga Abs
22 min
Intermediate

Get Strong Yoga Abs

büddhi

Advanced Yoga Tricks
25 min
Intermediate

Advanced Yoga Tricks

büddhi

Cardio Burn
22 min
Intermediate

Cardio Burn

büddhi

Energizing Flow
18 min
Intermediate

Energizing Flow

büddhi

Advanced Core Challenge
23 min
Intermediate

Advanced Core Challenge

büddhi

Strengthen The Upper Body
22 min
Intermediate

Strengthen The Upper Body

büddhi

Yoga for Runners
22 min
All Levels

Yoga for Runners

büddhi

The Works
23 min
Intermediate

The Works

büddhi

Wakeup Workout Flow
23 min
All Levels

Wakeup Workout Flow

Amanda