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Level 1 Yoga 60-Minute Beginner Yoga Practice (1 Peach)
These 60-minute Level 1 yoga classes provide a full beginner-friendly practice with smooth vinyasa flow, breathwork, and longer stretches to build strength and mobility throughout the body. These 1 Peach sessions help improve posture, balance, and flexibility while creating a calm, focused state of mind.
16 workouts
58 min
BeginnerThe Shoulder Beholder
Amanda
62 min
BeginnerSlow & Serene
büddhi
61 min
BeginnerDeep Breath, Calm Mind
Amanda
59 min
BeginnerStrong and Stable Flow
Amanda
60 min
BeginnerOpen Roads
Amanda
59 min
BeginnerDeep Stretch Yin
Amanda
62 min
BeginnerSlow Flow with a Strap
büddhi
62 min
BeginnerJoint Medicine
büddhi
63 min
All LevelsSpine Medicine
Amanda
59 min
BeginnerThe Wall is Your Friend
büddhi
63 min
BeginnerEasy Does It Slow Flow
Amanda
65 min
BeginnerHypnotic Mellow Flow
Amanda
61 min
BeginnerHips of Freedom
Amanda
63 min
BeginnerUnwind Those Hips
büddhi
63 min
BeginnerDeep Hip Release
Amanda
63 min
BeginnerLow Back Remedy
büddhi