Level 1 Yoga 40-Minute Beginner Vinyasa Flow (1 Peach)

These 40-minute Level 1 yoga classes offer a balanced beginner practice that blends gentle vinyasa flow, breathwork, and deep stretching. The 1 Peach pace allows you to move mindfully through foundational yoga poses while improving flexibility, core strength, posture, and overall mobility.

20 workouts